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Category: Other

NUH’s healthy keto diet leads to weight loss without increasing bad cholesterol levels

Other, Producer / By MD Keto / May 8, 2023

SINGAPORE – Weighing 115kg and standing at 1.74m, Mr Tan Ban Thong had trouble buying clothes. Walking a short distance left him breathless and flying was tough as airplane seats were often not wide enough. The 60-year-old deputy director of human resources is in a much better place today after he shed 25kg last year. […]

Keto Hot Cocoa

Dr Berg, Other / By MD Keto / July 5, 2022

Keto Coffee Cheese Ice Cream no eggs

Dessert recipes, Other, Recipes / By MD Keto / April 24, 2022

It’s getting hotter lately. THis ice cream no egg yolk, no ice residue. The ice cream looks super fine at this point. Let’s have a good dessert.

Japanese sesame dressing sauce

Cooking Recipes, cottercrunch.com, Other / By MD Keto / December 4, 2021

Creamy, delicious and sweet, this Japanese sesame dressing recipe is the one Asian salad dressing to make this year.  It’s completely sugar free, dairy free and soy free and can be made in less than 2 minutes.

Homemade Sesame Paste (Tahini) [100% natural]

Other, Cooking Recipes / By MD Keto / December 3, 2021

1 minute to make sesame paste Homemade Sesame Paste Recipe

Keto Tortilla

Other, Cooking Recipes / By MD Keto / November 9, 2021

This Keto wraps recipe makes very low-carb tortillas so that we can enjoy all of our favorite Mexican roll-ups and fillings.

Fried Egg Coconut Milk Curry

Other, Cooking Recipes / By MD Keto / November 2, 2021

Enjoy eating this with plain white rice and thereafter have a good sleep. Trust me, you’ll get a good sleep right after this meal.

Keto Chia seed Milk Tea

Other, Beverage recipes / By MD Keto / October 30, 2021

Who miss Taiwanese milk tea can follow this recipe to make a healthier one

Keto Homemade Mayonnaise

Other, Dessert recipes / By MD Keto / August 23, 2021

Mayonnaise is an incredibly versatile condiment on a Keto diet. This Keto condiment recipe is fantastic for adding to sauces, as a base for salad dressings, or you can spread it on a snack just as is! Our quick and easy Keto mayonnaise is incredibly simple to make, and many would agree it tastes better

Keto Homemade MayonnaiseRead More »

hazelnut bread

Keto Hazelnut Sandwich Bread (GAPS, Dairy-Free)

Bakery Recipes, Keto Bread Recipes, Other / By MD Keto / May 10, 2021

A bread that rises like bread as it bakes, and is light and fluffy rather than dense has been hard to find when cooking without grains or starches.  This low-carb bread is baked in a regular loaf pan and can make a full-sized sandwich, perfect for lunch boxes.  It holds together well, and is sturdy

Keto Hazelnut Sandwich Bread (GAPS, Dairy-Free)Read More »

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