Fructose is a type of simple sugar found naturally in many foods and is also a common additive in various processed products. Some of the richest natural sources of fructose are fruits, including apples, pears, mangoes, watermelons, and grapes. These fruits are particularly high in fructose, contributing significantly to the dietary intake of this sugar. […]

Meat is essential for warding off depression and anxiety, a top nutrition expert has revealed, sending a blow to veganism.  Dr Georgia Ede, a Harvard-trained nutritional and metabolic psychiatrist and author of Change Your Diet, Change Your Mind, studies the relationship between what we eat and our mental and physical health.  And despite the health halo that vegan

Harvard doctor says animal products are essential for mental health – in blow to veganism: ‘The brain needs meat’Read More »

Every family will eat steamboat during Chinese new year , people like us in low carb and keto are very careful when choosing ingredient for perfect steamboat. Now you are worrying when buying from us, we have variety of material for you to prepare truely low carb sugarless soup. Visit our store now

A new report issued by the Food and Agriculture Organization of the United Nations (FAO) states that meat, eggs, and milk are vital sources of essential nutrients that are not easily obtainable from plant-based foods. The study, titled “Contribution of Terrestrial Animal Source Food to Healthy Diets for Improved Nutrition and Health Outcomes,” highlights that

Meat, eggs and milk essential source of nutrientsRead More »

Eggs: they’re nutritious, filling, and extremely versatile. Although eggs are high in cholesterol, eating them has very little effect on blood cholesterol levels in most people. What’s more, they may provide some health benefits. Keep reading to learn all about eggs, along with great ways to include them in your healthy lifestyle.