Fructose

Fructose is a type of simple sugar found naturally in many foods and is also a common additive in various processed products. Some of the richest natural sources of fructose are fruits, including apples, pears, mangoes, watermelons, and grapes. These fruits are particularly high in fructose, contributing significantly to the dietary intake of this sugar. […]

The American Diabetes Association takes millions from companies that stand to profit from our reliance on drugs. Is that affecting their For a glimpse into how big business influences the $4tn US healthcare system, look no further than the world’s most powerful diabetes advocacy and research non-profit, the American Diabetes Association (ADA).Diabetes afflicts 38 million

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Meat is essential for warding off depression and anxiety, a top nutrition expert has revealed, sending a blow to veganism.  Dr Georgia Ede, a Harvard-trained nutritional and metabolic psychiatrist and author of Change Your Diet, Change Your Mind, studies the relationship between what we eat and our mental and physical health.  And despite the health halo that vegan

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