Cancer cells are avid sugar-eaters. They use a significant amount of sugar. In fact, sugar can trigger cancer cell production. The reason cancer cells love sugar is that they have a different metabolism than normal cells. Cancer cells ferment sugar molecules. They are also anaerobic, meaning they are without oxygen. Doctors use PET scans—which is […]
Researchers in several new studies say there’s more evidence that obesity can raise a person’s risk of more than dozen different types of cancer. When Dr. Ghassan Abou-Alfa began focusing on finding new treatments for liver cancer two decades ago, his fellow physicians weren’t ready to acknowledge the link between cancer and obesity. “In my
Why Being Overweight Increases Your Risk of CancerRead More »
The keto diet / ketogenic diet’s increasing popularity is largely due to its potential benefits for weight loss and blood sugar control (1Trusted Source, 2Trusted Source, 3). Early evidence also suggests that this low carb, high fat diet may help treat certain cancers, Alzheimer’s disease, and other health conditions. Still, higher quality research is still
Omega3 fatty acids are incredibly important. They have many powerful health benefits for your body and brain. In fact, few nutrients have been studied as thoroughly as omega-3 fatty acids. Here are 17 health benefits of omega-3 fatty acids that are supported by science.
The amount of cholesterol in your diet and the amount of cholesterol in your blood are very different things. Although it may seem logical that eating cholesterol would raise blood cholesterol levels, it usually doesn’t work that way. The body tightly regulates the amount of cholesterol in the blood by controlling its production of cholesterol.
Why Dietary Cholesterol Does Not Matter (For Most People)Read More »
Navigating a Chinese buffet or takeout menu can be a challenge if you’re trying to stick to the low carb, high fat keto diet. Although loaded with veggies, many Chinese dishes are often made with noodles and rice, starchy and sugary sauces, or battered and fried meats that can pack on the carbs. These foods
The wide variety and round-the-clock availability have been among the factors why clerk Farah Hanisa Juman found it difficult to control her food intake. “Last December, I weighed around 80kg and was constantly feeling lethargic and falling sick. “My self-esteem was quite low and I had a wake-up call after seeing a photo my colleague
low-carbohydrate diet changes lead to improved healthRead More »
According to the National Health and Morbidity Survey (NHMS) 2019, out of 50.1% of Malaysian adults, 30.4% were overweight and 19.7%, obese. Obesity rates have also been on the rise each year from 14% in 2006 to 15.1% (2011) and 17.7% (2015). The next NHMS will be conducted in 2024. The report also said those
Ang: Demand for healthier food options went up during the Covid-19 pandemic lockdowns.Read More »
How do vitamins K1 and K2 work? Vitamin K activates proteins that play a role in blood clotting, calcium metabolism, and heart health. One of its most important functions is to regulate calcium deposition. In other words, it promotes the calcification of bones and prevents the calcification of blood vessels and kidneys (3Trusted Source). Some
Can eating more vegetables help you lose weight? Absolutely! But some types with high protein are better for weight loss than others. Your go-to vegetables should be the kinds that provide the most protein, nutrients, and fiber for the fewest calories. However, keep in mind that vegetables don’t provide much protein compared to meat, eggs,
