Uric acid is a byproduct of protein and when it gets too high in the blood, it can precipitate out and settle into certain joints that could cause various inflammation. The real problem with gout is that you are not able to eliminate the uric acid which means the problem is with the kidneys. Foods […]

This is one of the few highly requested keto recipes but unfortunately mung bean is naturally high in carbs. However I have discovered a keto ingredient that can create a very smooth paste just like mung bean. Hope this recipe is able to inspire you in your keto journey.

3 flavors keto cakes are extremely easy to make. Coffee flavor cake only has 2.3 g carb per slice.They are all fragrant and tasty, perfect for brunch or afternoon tea! ????One of the 3 flavors is matcha and red bean flavor .We can taste red bean happily on keto/ low carb diet.Try it now.