Keto Dumpling Recipe (can be boiled, fried or frozen)

This time I am sharing a keto dumpling recipe. These wrappers hold their shape well in boiling water. And it is very versatile as it can be fried, boiled and even frozen to store. Enjoy~

Keto Dumpling Recipe (can be boiled, fried or frozen)

This time I am sharing a keto dumpling recipe.

These wrappers hold their shape well in boiling water. And it is very versatile as it can be fried, boiled and even frozen to store. Enjoy

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Calories 528 kcal

Ingredients

  

makes 22 dumpling wraps

• 50 g almond butter
• 25 g oat fiber
• 30 g Psyllium husk
• 2 beaten eggs
• 1 tsp vinegar
• 10 g oil

Notes

Nutrition

Calories: 528kcalCarbohydrates: 5.1gProtein: 33gFat: 44.4g

Tried this recipe?Let us know how it was!