For less than NT$50, you can eat rice balls with vegetables and meat that are quite satisfying. Not only are they popular in Taiwan, they are also sold in foreign stores. Because after implementing the ketogenic diet, there is no way to eat the whole traditional rice ball to be satisfied, I use keto-friendly ingredients

Keto Rice ball & black tea with soy milkRead More »

Today I want to share with you the traditional soup from Ukraine ~ Borscht, the soup is fragrant, moderately sweet and sour, and the vegetables and beef are very tasty. Not only is it full of fiber but also rich in protein and nutrition. It is super delicious when eaten alone! After simplifying the steps,

Keto BorschtRead More »