For less than NT$50, you can eat rice balls with vegetables and meat that are quite satisfying. Not only are they popular in Taiwan, they are also sold in foreign stores. Because after implementing the ketogenic diet, there is no way to eat the whole traditional rice ball to be satisfied, I use keto-friendly ingredients to make rice-free rice balls. Ketogenic rice balls 🍙, one is only 150 calories, low calorie but greatly satisfying! Stop drooling and do it!
It’s better to act immediately, buy ingredients today, and start making breakfast tomorrow!Go Go Go~
Keto Rice ball & black tea with soy milk
Ingredients
Keto Taiwanese rice ball
- 200 g Frozen cauliflower rice
- ½ tbsp psyllium husk powder
- 1 egg
- 1 Green onion
- 10 g sugarless Pork floss
- 15 g Dried radish
- ⅛ tsb salt
- little white pepper
Black tea with soy milk
- 250 ml Unsweetened soy milk or Almond milk
- 2 black tea bags
- 200 ml hot water
- 2 tsp monk fruit sweetener
Keto Taiwanese rice ball
NUTRITION FACTS
Total serving = 1
Per serving:
Net carbs: 2.2g
Protein: 12 g
Fat: 5.9 g
Fiber: 7.5 g
Calories: 150 Kcal
The above data is for reference only
Black tea with soy milk
NUTRITION FACTS
Total serving = 1
Per serving:
Net carbs: 1.8g
Protein: 9g
Fat:4.8 g
Fiber: 3.3 g
Calories: 105 Kcal
The above data is for reference only