Iron is a mineral that serves several important functions, its main one being to carry oxygen throughout your body as a part of red blood cells (1Trusted Source). It’s an essential nutrient, meaning you must get it from food. The Daily Value (DV) is 18 mg. Interestingly, the amount of iron your body absorbs is […]
Hello everyone, I’m Vivian, I’m sharing today~ starch-free matcha steamed buns, this steamed bun does not use flour and sugar, but the steamed buns are sweet and fluffy, with matcha powder added, it has an elegant fragrance. In addition, I also control the cost and calories, one cost is only NT$8 , and it’s only
