🌸 Hello everyone, I’m Vivian, and the recipe to share today is: Ketogenic Black Sesame Chia Seed Pudding. This low-carb chia seed pudding makes a great ketogenic snack. It contains chia seeds, so it has a good viscosity. Chia seeds are really healthy! Chia seeds contain Omega 3 and 6 fatty acids and are also […]
🌟Use coconut flour and almond flour instead of flour to make McDonald’s 🍔Cheese burger 🌟 💋 I don’t want to eat unpalatable ketogenic bread anymore 💋 🌟A must-see for those who are picky 🌟 🌟Using coconut flour and instant yeast for secondary fermentation, no need to knead by hand, to make the aroma and taste
🌞To cook Congee with preserved egg and pork with cauliflower instead of rice 🌞 🍡 No rice, no starch, but smooth and delicious Congee with preserved egg and pork ~ 🍡 cauliflower v.s. white rice Would it be delicious to cook congee with preserved egg and pork with cauliflower instead of rice? Even if it
🌸 Recently, I want to challenge whether I can make Pull-Apart-Bread with ketogenic ingredients. After doing a few times, I finally succeeded and I can share with you! This Pull-Apart-Bread is different from the past, with a chewy taste! It can also add some freshness to your life~ This recipe shared today is not only
🌸 Hi ,everyone, I’m Vivian. Today I’m going to share with you the ketogenic Korean spicy rice cakes. The spicy rice cakes are not fried but boiled. The recipe I shared today is low-carb and low-calorie. The recipe for this dish is very simple. You can also ask the child to help rub the rice
🌸 I really like the Black sesame soup in winter, which not only satisfies the appetite, but is also very healthy! But the general method of Black sesame soup is too guilty to eat, because rice or some grains are added to make a thick and silky taste. And it also needs to be sautéed
When the weather is cold or when you are tired at work, you often don’t have the motivation to cook, and you just want to eat a bowl of warm soup. If you can eat and finish a meal by the way, you will feel happy! In this video, Vivian uses ketogenic ingredients to make
Hello everyone, today I will share with you the whole wheat bread that can be eaten on a ketogenic/low-carb diet. The whole wheat flour is not used but it has a wheat flavor! The key to copy the flavor comes from golden flax seeds and walnuts, by using these two ingredients ,the ketogenic toast smells
🌸Hello everyone. I’m Vivian. Today I will share with you what you can eat on a ketogenic/low-carb diet: Taiwan Hakka savory glutinous rice balls, and how to make the tangyuan with keto friendly ingredients . It’s super easy and quick to do! ❤ I hope that everyone can eat soft and chewy keto glutinous rice
Hello everyone, today I will share with you a super simple and delicious chocolate milk tea recipe. This milk tea is delicious, has a happy sweetness, but it is sugar-free and low-calorie! If you are a chocolate lover ,do not miss this recipe! 💕It is very suitable for breakfast, snacks and afternoon tea. It is
