Hello everyone, today I will share with you the whole wheat bread that can be eaten on a ketogenic/low-carb diet. The whole wheat flour is not used but it has a wheat flavor! The key to copy the flavor comes from golden flax seeds and walnuts, by using these two ingredients ,the ketogenic toast smells the same as whole-wheat toast made of flour. This time I adjusted the formula and baking time, and the taste is more closer to the toast made of flour!
Keto whole wheat bread
Hello everyone, today I will share with you the whole wheat bread that can be eaten on a ketogenic/low-carb diet. The whole wheat flour is not used but it has a wheat flavor! The key to copy the flavor comes from golden flax seeds and walnuts, by using these two ingredients ,the ketogenic toast smells the same as whole-wheat toast made of flour. This time I adjusted the formula and baking time, and the taste is more closer to the toast made of flour!
Servings 0
Calories 109 kcal
Equipment
- mold:18*9*7cm
Ingredients
- 75 g Coconut Flour
- 60 g Almond flour
- 40 g Golden Flaxseed
- 20 g Psyllium husk powder
- 8 g instant Yeast
- 38 g Powdered Sweetener
- 4 big eggs
- 80 g hot water
- 150 g room temperature water
- 10 g walnut
Video
Nutrition
Serving: 1pieceCalories: 109kcalCarbohydrates: 10.8gProtein: 5.3gFat: 5.9gFiber: 5.3g
Tried this recipe?Let us know how it was!
The above data is for reference only
-
Buy via WhatsApp
[Macadams] Raw Walnut 500g
SKU: Waln-500 Categories: Baking ingredient, Keto Snack Tags: Baking, Halal, HOW TO MAKE KETO CHOCOLATE GRANOLA BARS lowcarprecipeidea, Keto Black sesame soup Artistry, keto carrot cake kye, keto cinnamon rolls kye, KETO CRISPY CHOCOLATE CHIP COOKIES lowcarbrecipeideas, Keto Date and walnut cake Artistry, KETO DOUBLE CHOCOLATE CHIP COOKIES lowcarbrecipeideas, keto nut mooncake kye, KETO ROASTED SPICED NUTS lowcarbrecipeidea, Keto Walnut Creamy Sweet Soup diva, Keto Whole Wheat Bread Artistry, Vegetarian low carb quiche dietdoctor, Vegetarian/vegan, Walnut Coffee Toast [Ketogenic Recipe] kyek, Walnut Peanut Cookies divaRM32.00 -
Buy via WhatsApp
[MH] 100% Organic Australia Sea Salt 500g
SKU: MH-AUS-SALT Category: Premium Salt Tags: 3 flavors of keto salty cookies artistry, Baked chili Grouper Fish Dr lam, Baking, Cooking, CRISPY & DELICIOUS lowcarbrecipeideas, Eggless keto bread Artistry, HOW TO MAKE THE BEST KETO PROTEIN BARS | 3 OPTIONS | SUPER EASY | CHEWY, Keto Almond Chia Bread francis, KETO ALMOND COCONUT WHITE BREAD lowcarbreceipe, KETO BAGELS lowcarbrecipeideas, Keto Blackberry Crumble Bar kyek, Keto Cheese Garlic Buns toi, Keto Cheese Scallion Garlic Bread artistry, Keto Chocolate spread Frances, Keto Crispy Roast Pork kitchen22, Keto Flaxseed Bread kitchen22, Keto Garlic Pork Chop lam, Keto Green onion Bread Artistry, Keto Hazelnut Sandwich Bread healthhomeandhappines, KETO LEMON CAKE WITH LEMON CURD lowcarbrecipeidea, Keto lemon Cheese Pound Cake Toi, keto lemon riccota cookies dr.berg, keto pineapple tart kye, keto pizza kye, Keto Rice ball & black tea with soy milk Artistry, keto soft yeast bread Toi, Keto Strawberry Mousse Tart Francis, KETO SUNFLOWER FLAXSEED BREAD lowcarbrecipeideas, KETO THUMB PRINT COOKIES lowcarbrecipesidea, keto vegan cookies kye, Keto white pizza dietdoctor, Keto Whole Wheat Bread Artistry, Low Carbs Cauliflower Mash frances, Paleo Cookie Dough Truffles, Red Omelette asiaketo, Spiced Peanut Butter Cookies asianketo, steamboat, Super Tasty Keto Shrimp Fritters Recipe, Vegetarian/veganRM5.30 -
Buy via WhatsApp
[MH] 100% pure French Sea Salt 200g
SKU: MH_FR_SeaSLT Category: Premium Salt Tags: 3 flavors of keto salty cookies artistry, Asian Ground Chicken Stir Fry LowCarbingAsian, Baked chili Grouper Fish Dr lam, Baking, Caramel Hazelnuts Nuts Cheesecake toi, Cooking, Creamy Ground Beef Stew lowcarbingasian, Easiest Keto Bread in 2 Minutes innping, Flaxseed Blueberry Flat Bread kitchen22, Keto Bacon Scones toi, Keto Caramel Hazelnuts Nuts Cheesecake toi, Keto Caterpillar Bread Artistry, Keto Cheese Scallion Garlic Bread artistry, keto chive pocket kye, keto choc chip cookie kye, KETO CHOCOLATE BUTTER COOKIES lowcarbrecipeideas, Keto Chocolate Muffins Toi, KETO COCONUT CAKE lowcarprecipeidea, Keto Coconut Tuna Mushroom Hi Tea Loaf kitchen22, Keto congee Artistry, Keto Congee with pork and mushroom Artistry, KETO CRISPY CHOCOLATE CHIP COOKIES lowcarbrecipeideas, Keto Dumpling With Szechuan Chili Oil asianketo, Keto Flaxseed Rolls diva, keto fries kye, Keto Garlic Pork Chop lam, Keto German Sausage Bun Artistry, Keto Hazelnut Sandwich Bread healthhomeandhappines, KETO IRISH SODA BREAD lowcarbrecipeidea, KETO LEMON BLONDIES lowcarbrecipedias, Keto lemon Cheese Pound Cake Toi, KETO MARBLE BUTTER CAKE lowcarbrecipeideas, keto peanut candy kye, Keto Pepper cake Artistry, keto pineapple tart kye, keto pizza kye, Keto Pumpkin Pecan Bread drberg, KETO PURE SESAME SEED CAKE lowcarbrecipeidea, Keto Sausage Buns toi, Keto Savory Tangyuan Artistry, Keto Scallion Pancake diva, Keto Sesame Bun Artistry, Keto Smoked Salmon Avocado Crepe frances, keto soft yeast bread Toi, Keto Speckled Gingerbread Fat Bombs dietdoctor, KETO SUNFLOWER FLAXSEED BREAD lowcarbrecipeideas, Keto Takoyaki kye, KETO THICK CRUST PIZZA yan, KETO THUMB PRINT COOKIES lowcarbrecipeideas, Keto Tortilla Francis, keto vegan cookies kye, Keto Walnut Creamy Sweet Soup diva, Keto Whole Wheat Bread Artistry, Low Carbs Cauliflower Mash frances, Low-Carb Taro Floss Bread artistry, Mini Beef Pie asianketo, Oven Bake Chicken Parmigiana kitchen22, Paleo Cookie Dough Truffles, steamboat, Vegetarian/veganRM6.90 -
Buy via WhatsApp
[MH] Almond Flour 500g
SKU: 500g_MH_Almd_Flr Category: Almond Flour Tags: 2 minute keto bread dr.berg, although this one is not as crispy as the flour one, Baking, Burnt Cheesecake yy familys, but its texture is moist and smooth, chocolate cream cheese muffins lowcarbrecipeideas, cinnamon roll coconut flour r cake | super easy | soft & fluffy lowcarbrecipeideas, CRISPY & DELICIOUS lowcarbrecipeideas, Gluten Free, Hello everyone, HOW TO MAKE THE BEST KETO PROTEIN BARS | 3 OPTIONS | SUPER EASY | CHEWY, HOW TO MAKE THE LEMONIEST KETO LEMON BARS | TANGY LEMON CURD | CRISPY CRUST | MOUTHWATERING lowcarbrecipeideas, I'm Vivian, Keto /Gluten Free Eggless Scones/ Pumpkin Jam/ Cinammon Creamcheese Frosting divafoodmaze, Keto Apong Balik kye, keto apple pie kye, KETO BAGELS lowcarbrecipeideas, keto Biscotti Toi, Keto Black Sesame Bread francis, Keto Blackberry Crumble Bar kye k, keto blueberry muffin kitchen22, Keto Bread by fatforweightloss, keto bread by susan, Keto Breadsticks Artistry, Keto Broccoli Cheddar Balls, Keto Cheese Bacon Scone Artistry, keto cheese crackers inn ping, Keto Cheese Garlic Buns toi, Keto Cheese Tart kye, keto chicken biscuit kye, Keto Chinese omelet with avocado Artistry, keto chive pocket kye, keto choc chip cookie kye, KETO CHOCOLATE BUTTER COOKIES lowcarbrecipeideas, keto chocolate chip cookie bars lowcarbrecipeideas, keto chocolate chip scone kitchen22, Keto Cranberry Cream Cheese Soft Bread Artistry, KETO CRISPY BACON & CHEESE WAFFLES lowcarprecipeidea, keto curry puff kye, keto donut kye, keto english muffin kye, keto fries kye, Keto Garlic Bread karen ling, Keto Gluten Free Chinese Hot Dog Bun kitty, Keto Gluten Free Pandan Sponge Cake divafoodmaze, KETO GLUTEN FREE PAPPAROTI kitty, Keto gnocchi Artistry, Keto Green onion Bread Artistry, keto hot dog buns dietdoctor", KETO IRISH SODA BREAD lowcarbrecipeidea, Keto Korean spicy rice cakes Artistry, KETO LEMON BLONDIES lowcarbrecipedias, KETO LEMON BUTTER COOKIES lowcarbrecipeideas, keto lemon riccota cookies dr.berg, Keto Matcha Basque Burnt Cheesecake yy familys, KETO MATCHA CAKE lowcarprecipeidea, KETO MCGRIDDLES lowcarbrecipeideas, Keto Melted Chocolate Bread Artistry, keto mung bean cake kye, keto orange cake kitchen22, keto oreo cheesecake kye, Keto Pandan Cake dh, Keto Pepper cake Artistry, keto pineapple cake artistry, Keto Salted Cheese Biscuits toi, keto scallion pancakekye, keto scallion scone kye, Keto Speckled Gingerbread Fat Bombs dietdoctor, keto steamed bun kye, Keto steamed cake toian'sketokitchen, Keto Steamed Cheese Bun artistry, Keto Taiwanese Castella Cake Artistry, Keto Takoyaki kye, Keto Tortilla Francis, keto tuna muffins lowcarbrecipeideas, Keto Whole Wheat Bread Artistry, Keto/Gluten Free Kaya Coconut Jam Swiss Roll divafoodmaze, Low Carb Almond Coconut Flour Cookies inn ping, Low Carb Dumpling Flourless Dumpling kye k, Low carb porridge asianketo, one bite will be full of happiness! It is also very suitable for giving to the elders. After eating, Organic, today I'm sharing ~ ketogenic salted egg yolk pastry, Vegetarian low carb quiche dietdoctor, Vegetarian/vegan, you are not afraid of shaking your blood sugar. It is a very healthy and delicious dessertRM27.50 -
Buy via WhatsApp
[MH] Baking Powder 200g
SKU: MH_200g_BakPow Category: Baking Powder Tags: 2 minute keto bread dr.berg, Baking, BLACK SESAME CAKE lowcarbrecipeidea, Carb Keto Scallion Pancake, chocolate cream cheese muffins lowcarbrecipeideas, Easiest Keto Bread in 2 Minutes innping, Flaxseed Coconut Flour Bread kitchen22, Flourless Chocolate Muffin diva, Green Onion Scone Artistry, HOW TO MAKE KETO MATCHA (GREEN TEA) CAKE - GLUTEN & WHEAT FREE WITH DAIRY FREE OPTION lowcarbrecipeideas, HOW TO MAKE KETO WHITE SESAME SEED YEAST BREAD | CHEAP & HEALTHY | AMAZING RISE | SUPER EASY lowcarbrecipeideas, HOW TO MAKE THE BEST KETO DONUTS | TASTE LIKE THE REAL DEAL BUT AT ALMOST ZERO NET CARB lowcarbrecipeideas, Keto /Gluten Free Eggless Scones/ Pumpkin Jam/ Cinammon Creamcheese Frosting divafoodmaze, Keto Almond Chia Bread francis, KETO ALMOND COCONUT WHITE BREAD lowcarbreceipe, Keto Bacon Scones toi, KETO BAGELS lowcarbrecipeideas, Keto Black Sesame Roll Bread too, keto blueberry muffin kitchen22, Keto Bread by fatforweightloss, keto bread by susan, keto bread toi'sbaking, keto carrot cake kye, Keto Cat Toast susan, Keto Cheese Bacon Scone Artistry, Keto Cheese garlic bread toxin, Keto Cheese Garlic Buns toi, Keto Cheese Scone Toi, keto chia seed bread Kitchen22, keto chicken biscuit kye, keto chicken floss bun kye, keto choc chip cookie kye, Keto Chocolate Bread kitcheb22, KETO CHOCOLATE BUTTER CAKE lowcarbrecipeidea, keto chocolate chip cookie bars lowcarbrecipeideas, keto chocolate chip scone kitchen22, Keto Chocolate Cookies inn ping, Keto Chocolate Muffins Toi, Keto Cinnamon Braid Bread, KETO CLOUD BREAD inn ping, KETO COCONUT CAKE lowcarprecipeidea, Keto Coconut Tuna Mushroom Hi Tea Loaf kitchen22, Keto Cream Cheese soft cookies Toi, KETO CRISPY BACON & CHEESE WAFFLES lowcarprecipeidea, KETO CRISPY CHOCOLATE CHIP COOKIES lowcarbrecipeideas, KETO CRISPY DOUBLE CHOCOLATE CHIP lowcarbrecipeidea, keto crumble blueberry muffins toi's baking, keto donut kye, keto easy bread | nut free kitchen22, Keto Flaxseed Bread kitchen22, keto flourless tuna cup kitchen22, KETO FLUFFY PANCAKES lowcarbrecipeidea, keto fries kye, Keto Garlic Bread karen ling, Keto Gluten Free Avocado Chocolate Cake Loaf, Keto Gluten Free Express Sandwich bread Coconut Flour Vs. Oat Fibre Flour Divafoodmaze, Keto Gluten Free Hibiscus Japanese Blender Cupcake, Keto Gluten Free Hibiscus Japanese Blender Cupcake divafoodmaze, Keto Gluten Free Pineapple Chocolate Mochi Bread diva, KETO HOT CROSS BUNS lowcarbrecipeidea, keto hot dog buns dietdoctor", KETO IRISH SODA BREAD lowcarbrecipeidea, KETO LEMON BLUEBERRY CAKE lowcarbrecipeidea, KETO LEMON BUTTER CAKE lowcarbrecipeidea, Keto lemon Cheese Pound Cake Toi, Keto Lemon Coconut Muffins francis, keto lemon riccota cookies dr.berg, keto Ma Lai Go kye, KETO MARBLE BUTTER CAKE lowcarbrecipeideas, Keto Marble Matcha Cake toikitchen22, Keto Marble Pound Cake Toi, keto matcha swirl cake, KETO MCGRIDDLES lowcarbrecipeideas, Keto Mini Cheese Bun Artistry, Keto Muffins inn ping, keto mung bean cake kye, Keto onion cheese bread Artistry, keto orange cake kitchen22, keto oreo cheesecake kye, keto pancake kye, KETO PANETTONE lowcarbrecipeidea, Keto Pepper cake Artistry, Keto Pull-Apart-Bread Artistry, Keto Pumpkin Bacon Muffin with Coconut Flour, Keto Pumpkin Pecan Bread drberg, Keto Sausage Buns toi, Keto Scallion Pancake diva, keto scallion pancake kye, keto scallion scone kye, Keto Sesame Steamed bun artistry, Keto Shandong flatbread Artistry, keto steamed bun kye, Keto Steamed Cheese Bun artistry, KETO SUNFLOWER FLAXSEED BREAD lowcarbrecipeideas, Keto toasts and keto whole wheat steamed buns artistry, keto tuna muffins lowcarbrecipeideas, keto vegan cookies kye, Keto white pizza dietdoctor, keto white roast and kaya kye, Keto Whole Wheat Bread Artistry, Super Tasty Keto Shrimp Fritters Recipe, Sweetenner Spice Almond Flour Cookies cottercrunch, Vegetarian low carb quiche dietdoctor, Vegetarian/veganRM8.21 -
Buy via WhatsApp
[MH] Erythritol Sweetener 250g
SKU: 250g_MH_Eryth Category: Sugar Replacement Tags: 3 flavors keto cakes artistry, 3 flavors of keto salty cookies artistry, 3 kinds of Keto Chia Seed cookie artistry, Baking, Best Keto Crepe Cake Recipe kye, Beverage, Chia seed Keto drink artistry, Chocolate Panna Cotta inn ping, Cooking, CREAMY KETO LOW CARB PORRIDGE sugarfreelondoner, CRISPY & DELICIOUS lowcarbrecipeideas, Dessert, Easy Keto Crispy Chocolate Cookies Toi, EASY Low Carb Scrambled Eggs artistry, Flourless keto chocolate cotton cheesecake toi, Fudgy Avocado Brownies innping, HOW TO MAKE THE BEST KETO PROTEIN BARS | 3 OPTIONS | SUPER EASY | CHEWY, Italian Hazelnut Flour Cookies, Japanese Cotton Cheesecake innping, Keto /Gluten Free Eggless Scones/ Pumpkin Jam/ Cinammon Creamcheese Frosting divafoodmaze, Keto Almond Chia Bread frances, Keto Almond Chia Bread francis, Keto Apong Balik kye, keto bagel kye, keto Biscotti Toi, Keto Black Sesame Bread francis, Keto Black Sesame Pound Cake toi, Keto Black Sesame Roll Bread too, Keto Blackberry Crumble Bar kye k, Keto Blueberry Matcha Basque too, keto bread rolls kye, Keto Caramel Pudding Cake Toi, Keto Caterpillar Bread Artistry, Keto Cheese Scallion Garlic Bread artistry, Keto Cheese Scone Toi, Keto Cheese Tart kye, keto cheong fun kye, KETO Chewy Cookies toi, keto chicken biscuit kye, Keto Chocolate Cake Rolls Artistry, keto chocolate cookies kye, keto chocolate cupcake inning, Keto Chocolate Lava Cake inn ping, Keto Chocolate Tart Toi, KETO CLOUD BREAD inn ping, Keto Coconut Ball Fat Bombs Toi, Keto Coconut Egg White Pudding toi, Keto Coconut Flour Chiffon Toi, Keto Coconut flour Cookies toi, Keto Coffee Basque Burnt Cheesecake yyfamilies, Keto Congee with pork and mushroom Artistry, Keto Crepes Toi, Keto Croissant karen ling, keto dumpling kye, Keto Egg Custard Pudding innping, keto egg pudding toi'sbaking, keto fried fish cake kye, Keto Garlic Bread Artistry, Keto Gluten Free Egg Cookies 2 Ingredients only divafoodmaze, KETO GLUTEN FREE PAPPAROTI kitty, Keto Glutinous rice balls Artistry, keto glutinous rice balls kye, Keto gnocchi Artistry, Keto Golden Cake Toi, Keto Ice Cream Eggless Toi, Keto Ice-Cream fatforweightloss, Keto Japanese cheese tart toain, Keto Japanese Iced Bread, Keto Japanese Mochi Cookies toian, keto kimchi pancake kye, Keto lemon Cheese Pound Cake Toi, Keto Lemon Coconut Muffins francis, Keto Lemon Tart innping, Keto Low Carb Sugar Free Flourless Chocolate Cake Recipe kye k, Keto Marble Pound Cake Toi, Keto Matcha Basque Burnt Cheesecake yy familys, Keto Matcha Milk Pudding Toi, Keto Matcha Pudding karen ling, keto matcha swirl cake, Keto Melted Chocolate Bread Artistry, Keto Mini Cheese Bun Artistry, keto mooncake kye, Keto Nama chocolate tai, keto pan fried bun kye, Keto Pandan Cake dh, Keto Pepper cake Artistry, keto pineapple tart kye, Keto Pistachio Brownie toi, keto pizza kye, Keto Pork Jerky Sugar Free Low Carb Bah Kwa Recipe key k, Keto potato Gratin Artistry, Keto pumpkin cupcake Artistry, keto radish cake kye, Keto Salted Cheese Biscuits toi, Keto Salted Croissants toi, Keto Savory Tangyuan Artistry, keto scallion scone kye, Keto Sesame Rolls Toi, Keto Sesame Steamed bun artistry, keto soft yeast bread Toi, Keto soy rice ball Mochi Toi, keto steamed bun kye, Keto steamed cake toian'sketokitchen, Keto Steamed Cheese Bun artistry, Keto Strawberry Cheesecake francesketohut, Keto Sugar Egg Puffs No-Bake Toi, Keto Swiss Cake Roll toi, keto taro dumpling kye, Keto Taro Pastry Toi, Keto Tiramisu crepe cake toian, keto tiramisu kye, Keto toasts and keto whole wheat steamed buns artistry, Keto Tofu Cheesecake toi, Keto Tres Leches Earl Grey Cake, keto vegan cookies kye, keto wafflers fatforweightloss, Keto White Chocolate Toi, keto white roast and kaya kye, Keto Whole Wheat Bread Artistry, Keto Yogurt Almond Cake Toi, Ketogenic Recipe] kyek, Low Carb Almond Coconut Flour Cookies inn ping, Low Carb Avocado Ice-cream innping, Low Carb Guava Smoothie artistry, Low carb Key lime pie with meringue crust dietdoctor, low carb mochi kye, Low carb mushroom soup in 4 mins artistry, Low-Carb Taro Floss Bread artistry, New York Cheesecake innping, No Bake Keto Strawberry Crepe Roll kye'skitchen, one minute keto brownies kye, Peanut Butter Chocolate Cheesecake, peanut ice cream divafoodmaze, Super Flaky Keto Siew Bao Recipe kye, Sweetenner Spice Almond Flour Cookies cottercrunch, Vegetarian/vegan, Walnut Coffee ToastRM14.90 -
Buy via WhatsApp
[MH] Ireland Golden Flaxmeal Cold milled 400g
SKU: MH-FLXMEAL-IR Category: Flax Seed Tags: 3 kinds of Keto Chia Seed cookie artistry, Baking, CREAMY KETO LOW CARB PORRIDGE sugarfreelondoner, Eggless keto bread Artistry, Flaxseed Blueberry Flat Bread kitchen22, Flaxseed Coconut Flour Bread kitchen22, FLAXSEED PORRIDGE nutrition refined, Gluten free/ Keto Digestive Biscuits divafoodmaze, Keto Black Sesame Bread francis, Keto Black Sesame Paste diva, Keto Cat Toast susan, Keto Cheese Scallion Garlic Bread artistry, Keto Coconut Tuna Mushroom Hi Tea Loaf kitchen22, Keto Eggless Low-calorie bread Artistry, Keto Flaxseed Bread kitchen22, Keto Flaxseed Coconut Flour Bread kitchen22, Keto Flaxseed Rolls diva, Keto Garlic Bread karen ling, Keto Gluten Free Juicy Beef Omelette Sandwich diva, Keto Gluten Free Pandan Leaves Mini Rice Dumplings, Keto Gluten Free Pineapple Chocolate Mochi Bread diva, KETO HOT CROSS BUNS lowcarbrecipeidea, Keto Japanese cheese tart toain, Keto Matcha steamed buns Artistry, Keto Mini Cheese Bun Artistry, Keto Nut Flaxseed Mini Bun susan, KETO PANETTONE lowcarbrecipeidea, Keto Pepper cake Artistry, Keto Scallion Pancake diva, Keto Shandong flatbread Artistry, Keto Steamed Cheese Bun artistry, keto vegan cookies kye, Keto Vegan Sesame Crisps kye, Keto Whole Wheat Bread Artistry, Low Carb Dumpling Flourless Dumpling kye k, Low carb porridge asianketo, New Year Cake Nian Gao diva, Organic, Vegetarian/veganRM22.80