Quick Version of Low-Carb  Beef Stew in Red Wine

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Beef Burgundy

🌸  Hello everyone, I'm Vivian, I'm sharing ~ the traditional classic French cuisine Beef Burgundy, called beef bourguignon in French .The traditional way of this French dish is not to put tomatoes or tomato paste, but you can adjust it according to your own preferences. This dish is simple to make, the beef is soft and tender, you can eat it directly, or you can eat it with non-starchy konjac rice. It is a super delicious meal/appetizer. It is a must-have recipe for lazy people!
🌸The general Beef Burgundy should be cooked until soft and delicious, and the whole process including preparation and cutting vegetables should take at least 70 minutes. I simplified the steps and used efficient cooking methods, and the whole process can be enjoyed in about 45 minutes. You don't have to spend a lot of money to enjoy French cuisine and you don't have to wait a long time~~~

Quick Version of Low-Carb  Beef Stew in Red Wine

Calories 468.5 kcal

Ingredients
  

  • 1/2 small onion
  • 4 cloves garlic
  • 10 g olive oil
  • 1/2 tsp black pepper powder
  • 120 g carrot
  • 2 bay leaves
  • 15 g ginger
  • 100 g canned dice peeled tomatoes
  • 1/2 tsp Italian seasoning
  • 400 ml red wine
  • 1/2 tsp monk fruit sweetener
  • 1/2 tsp salt
  • 600 g rib fingers
  • some parsley

Nutrition

Calories: 468.5kcalCarbohydrates: 8.4gProtein: 30gFat: 26.8gFiber: 1.3g
Tried this recipe?Let us know how it was!

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