My all-time favourite ice-cream must be Ben & Jerry’s Strawberry Cheesecake! While the actual Ben & jerry ice-cream is neither low carb nor keto, I have re-created my very own keto/ low carb version of this yummy dessert to share with you!
Hello everyone, this is Toi Today to share delicious and nutritious keto flaxseed bread Gluteen free with OMEGA-3 to fight inflammation
Have some leftover cream cheese?Time to make some keto tiramisu. *only some simple steps to follow*
This low-carb keto porridge is the perfect warming breakfast for cool winter months. It’s naturally sweet, light, and fluffy, with the texture similar to cream of wheat. You can top the porridge with fresh or stewed berries, granola, cinnamon, or anything else you would top your regular oatmeal with.
In this video, we’re going to talk about keto and the brain. I’m going to cover exactly why the brain DOES NOT need to adapt to ketosis. The brain has the capacity to run on ketones immediately. It even prefers ketones as its fuel source. • 1/3 of the brain will always run on glucose,
Yes! Now you can have some pineapple tarts, KETO ! But is pineapple keto-friendly? Watch my video to know more!
I recall how I started my keto journey with my husband. Our biggest challenge back then must be not knowing what to eat for breakfast. This is the very first low carb bread that I learned how to make. With only 5 simple ingredients and few easy steps, this almost ZERO carb bread can last
Hello , this is Toi Let’s have a ketogenic chocolate tart today Crispy tart wrapped in rich chocolate It’s so delicious!
This is Toi I like to eat soft and glutinous food recently Suddenly I thought of my favorite soy flour rice cake when I was young So I immediately made a ketogenic version! The taste is super soft and waxy, and the fragrance of soy flour is really good!
Who else loves Cheong Fun as much as I do? Aside from this low-carb shrimp cheong fun, I will also be sharing very simple soy sauce dressing and chili paste recipes. You won’t want to miss out!
