Instant Avocado Sorbet
🍭 Hello everyone, I’m Vivian, I’m sharing today~ Avocado Yogurt Ice Cream, I use yogurt instead of whipping cream to make low-calorie and healthy ice cream, and the ingredients and instructions are very simple, just a blender can be done. Let’s do it together ~
#No need for expensive ice cream machines, just a blender will do it~
# Replace whipping cream with yogurt, low-calorie, low-fat and very healthy. And it is just during the epidemic that you can eat more foods that help your gastrointestinal tract.
#yogurt goes very well with avocado, and it’s not burdensome to eat at all. I really recommend this super healthy and delicious dessert on hot summer days! The taste is guaranteed to beat the big brands of ice cream.
# Commercially available ice products are very sweet, and you can make them yourself without additives, healthy and you can control the sweetness.
keto avocado yougurt ice cream
Hello everyone, I'm Vivian, I'm sharing today~ Avocado Yogurt Ice Cream, I use yogurt instead of whipping cream to make low-calorie and healthy ice cream, and the ingredients and instructions are very simple, just a blender can be done. Let's do it together
Ingredients
- 360 g ripe avocado (medium-sized one with 360g skin, 260g peeled and seeded)
- 40 g monk fruit sweetener (If you are not on a low-carb diet, you can substitute an equal amount of granulated sugar)(It’s no calorie sweetener .Or no sugar or choose your favorite sugar substitute)(The amount you add depends on your taste)(It's not good to make a drink with pure erythritol)
- 200 g unsweetened yogurt
- 25 g unsweetened soy milk
Video
Nutrition
Serving: 6gCalories: 45.8kcalCarbohydrates: 3gProtein: 1.7gFat: 2.4gFiber: 1.4g
Tried this recipe?Let us know how it was!
