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keto avocado yougurt ice cream

Hello everyone, I'm Vivian, I'm sharing today~ Avocado Yogurt Ice Cream, I use yogurt instead of whipping cream to make low-calorie and healthy ice cream, and the ingredients and instructions are very simple, just a blender can be done. Let's do it together
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Servings 0
Calories 45.8 kcal

Ingredients
  

  • 360 g ripe avocado (medium-sized one with 360g skin, 260g peeled and seeded)
  • 40 g monk fruit sweetener (If you are not on a low-carb diet, you can substitute an equal amount of granulated sugar)(It’s no calorie sweetener .Or no sugar or choose your favorite sugar substitute)(The amount you add depends on your taste)(It's not good to make a drink with pure erythritol)
  • 200 g unsweetened yogurt
  • 25 g unsweetened soy milk

Video

Nutrition

Serving: 6gCalories: 45.8kcalCarbohydrates: 3gProtein: 1.7gFat: 2.4gFiber: 1.4g
Tried this recipe?Let us know how it was!