If you love tortillas or wraps, you will love these easy egg wrap sandwich which not only look good but taste delicious too. It is so versatile as you can opt for any sauce or fillings of your choice.
keto egg wrap
If you love tortillas or wraps, you will love these easy egg wrap sandwich which not only look good but taste delicious too. It is so versatile as you can opt for any sauce or fillings of your choice.
Ingredients
mayo sauce
- 3 tbsp keto friendly mayo
- 1 tbsp mustard
- 1/2 tbsp salt
- 1/2 tbsp black pepper
- 1 tsp lemon juice
- 1-2 drop stevia
avocado sauce
- 1 mashed avocado
- 1/2 tsp salt
- 1 tsp garlic powder
- 1/2 tsp black pepper
- 1 tsp red pepper flakes
- 1 drop stevia
egg mixture
- 6 large eggs
- 7 g coconut flour
- 1 tsp salt
- 30 ml water
fillings
- roast chicken or bacon ham
- romaine lettuce
- tomatoes
- pickles
- shredded carrots
- cheddar cheese slices or feta cheese
Video
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