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This delicious breakfast recipe is created with carefully selected ingredients for a lower carbohydrate content but high in good fat and protein. .We use Lakanto Sweetener that gives it a natural sweetness without a bitter aftertaste. So it is not only grain-free and dairy-free but also Sugar-free. Perfect for predawn sahur meal for the upcoming Ramadan.

Low carb porridge

This delicious breakfast recipe is created with carefully selected ingredients for a lower carbohydrate content but high in good fat and protein. .

We use Lakanto Sweetener that gives it a natural sweetness without a bitter aftertaste. So it is not only grain-free and dairy-free but also Sugar-free. Perfect for predawn sahur meal for the upcoming Ramadan. .

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Calories 236 kcal

Ingredients

1 cup Unsweetened almond milk
3 tbsp Shelled Hemp Seeds
1 tsp Coconut Flour
3 tbsp Almond flour
2 tsp chia seeds
3 tbsp Golden Flaxseed Meal
2 tbsp Lakanto monk fruit
Pinch of Cinnamon (optional)
2 tbsp water

Instructions

Add all the ingredients in a small pot.
Slow fire and keep stirring till all combined.
Keep the heat low and stir in to your preferred consistency. Add water by tbsp to loosen the thickness. Takes about 4-5 minutes.
Serve immediately into 2 bowls, sprinkle and drizzle with your favourite topping..

Suggested Toppings:

Low carb fruits like berries or dragonfruit. Then sprinkle lakanto on top for that snowy look as per video.
Keto chocolate chip and Peanut Butter
Keto granolas and fruits
Chocolate and sliced strawberries

Video

Nutrition

Serving: 2servesCalories: 236kcalCarbohydrates: 17gProtein: 11gFat: 18gFiber: 6g

Tried this recipe?Let us know how it was!

Low carb porridge