I am a chef. It’s natural for chefs to love eating. In addition to cooking delicious food for guests, researching new dishes is also my job. On my days off, I always go around looking for good food, so my life is always centered around eating, eating, eating, eating, eating, eating, eating, eating. At the […]
Every family will eat steamboat during Chinese new year , people like us in low carb and keto are very careful when choosing ingredient for perfect steamboat. Now you are worrying when buying from us, we have variety of material for you to prepare truely low carb sugarless soup. Visit our store now
Palm oil is a very common oil we can find in Malaysia. But it is hard to find pure palm fruit oil. Palm fruit oil is 100% fat, half of which is saturated. It also contains vitamin E and red palm oil contains antioxidants called carotenoids, which your body can convert into vitamin A. Palm
For years, measurements of blood cholesterol have been used to assess the risk of heart disease. We have been intensively educated about the role of LDL-cholesterol (LDL-C), commonly nicknamed the bad cholesterol and HDL-cholesterol (HDL-C), often called the good cholesterol. For many different reasons, lowering LDL-C has become a primary goal in cardiovascular prevention. There is substantial
What are supplements? Available as tablets, capsules, gummies, sprays or powders, dietary and nutritional supplements are used to complement a diet that may, potentially, be lacking. Although increasingly popular, it’s important to remember that in the UK there are no requirements for supplements to be licensed or registered and they don’t need a prescription. Why do people
By 2025 sales of vitamins and supplements are expected to reach a record £559 million – but do they work?There is a lot of debate about supplements. Some health professionals claim they are essential to make up for the fact that most of us aren’t eating enough fruit and veg. Others say that supplement pills
The hidden dangers and surprising benefits of vitamin pills – BBC REELRead More »
The story of a man who ended up needing a liver transplant after taking green tea capsules has brought the topic of dietary supplements back into the news. What are some of the dangers of supplements and what are the health benefits?
In the world of nutrition and wellness, MCT oil has gained significant attention for its potential health benefits. MCT stands for Medium-Chain Triglycerides, which are a type of fat that can be found in coconut oil, palm kernel oil, and certain dairy products. While MCT oil can be consumed at any time of the day,
Did you know that consuming medium chain triglyceride oil can induce a mild state of nutritional ketosis without the need to reduce dietary carbohydrate?Have you ever wondered why? Medium-chain triglycerides (MCTs) are a type of dietary fat that differ from other fats such as short- or long-chain triglycerides in terms of their structure and metabolism.
