Walnut Coffee Toast [Ketogenic Recipe]
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Ingredients
- 80 g warm water
- 5 g honey (The honey in the ingredients is the food of the yeast, and the yeast will eat the honey, so there is no problem in carbohydrate control.)
- 6 g instant yeast
- 3 eggs
- 70 g wheat gluten
- 30 g golden flaxseed meal
- 65 g coconut flour
- 20 g psyllium husk
- 40-50 g erythritol
- 70 g sugarless almond milk
- 50 g hot water
- 8 g instant yeast
- 3 g walnut
Video
Nutrition
Serving: 10gCarbohydrates: 2.2gProtein: 9.6gFat: 3.6gCholesterol: 94.4mgFiber: 3.9g
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