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💕 Hello everyone, I’m Vivian, I’m sharing today~ Ketogenic matcha bread , two methods of bread machine and oven, I’ll share with you at one time. Oven version, made with 2-time fermentation, super delicious~
Ingredients
165g warm water (40 degree Celcius)
4 g Honey
(The honey in the ingredients is the food of the yeast, and the yeast will eat the honey, so there is no problem in carbohydrate control.)
2g Instant yeast
3 Eggs (medium) 188 g
100 g Wheat Gluten
75 g Coconut Flour
9 g Matcha Powder
20 g Psyllium husk Powder
50 g Erythritol
100 g whipping cream
💕Bread Maker Soft bread Mode (3:57 , 3 hours 57 minutes mode)
Bread machine Version:
(Baking time about 46 minutes)
💕 Without a bread maker:
Oven version 0f Simple one-time fermentation:
Reference video
2:59 start
Taste comparison:
Made without a bread machine, and it is baked in the oven, the taste will not be too bad.
NUTRITION FACTS
Yields serving = 7 – 9
Per serving:
Net carbs: 2.7- 3.5 g
Protein: 13.2-17 g
Fat: 11.4-14.7g
Fiber: 4.1-5.3 g
Calories: 146-220 Kcal
The above data is for reference only
