Quick Version of Low-Carb  Beef Noodles Soup

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🌸  Hello everyone, I'm Vivian .Today I'm sharing a Low-CARB, quick version of beef noodle soup  ~
While preparing the ingredients and cutting the vegetables , I first steam the beef to soften . After the vegetables are fragrant , I add the beef in and cook them together. It only takes 40 minutes to cook the beef until it is soft & delicious .In addition , I shared how to make king oyster mushroom noodles , so that we can eat noodles without fear of shocking blood sugar. Give it a try. It is a must-have recipe for lazy people!
🌸The general Beef Noodles Soup should be cooked until soft and delicious, and the whole process including preparation and cutting vegetables should take at least 90 minutes. I simplified the steps and used efficient cooking methods, and the whole process can be enjoyed in about 45 minutes. 

Quick Version of Low-Carb  Beef Noodles Soup

Ingredients:

1. 500 g rib fingers

2. 130 g carrots

3. 630 g radish

4. 60 g onion

5. 10 g garlic

6. 20 g ginger

7. 60 g green onion

8. Braise bag (A bag with several fragrant spices)

8. 1 teaspoon olive oil

9. 65 mL soy sauce

10. 20 mL ketchup

11. 20 mL chili pink paste

12. 1/4 teaspoon salt

13. 1/2teaspoon Chinese five spices

14. 20 mL rice wine

15.1200mL of water

🌟King oyster mushroom noodles:

1. 230 g king oyster mushrooms

2. 1/8 teaspoon salt

3. 1/2 teaspoon psyllium husk powder

BEEF SOUP NUTRITION FACTS (whole pot 5 servings )

Per serving:

Net carbs: 12.9 g                   

Protein: 21.6 g

Fat: 17.4 g

Fiber: 2.9 g                        

Calories:293 kcal

The above data is for reference only

King oyster mushroom noodles NUTRITION FACTS (whole)

Per serving:

Net carbs: 14.7 g                   

Protein: 4.5 g

Fat: 0.3 g

Fiber: 5.2 g                       

Calories: 63kcal

The above data is for reference only

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