Keto Savory Tangyuan

🌸Hello everyone. I’m Vivian. Today I will share with you what you can eat on a ketogenic/low-carb diet: Taiwan Hakka savory glutinous rice balls, and how to make the tangyuan with keto friendly ingredients . It’s super easy and quick to do! ❤

I hope that everyone can eat soft and chewy keto glutinous rice balls this winter solstice and Lantern festival. It is very suitable for snacks or meals. Give it a try, please!

It’s low calorie but greatly satisfying! Stop drooling and do it!

It’s better to act immediately, buy ingredients today, and start making the dessert tomorrow!Go Go Go~

Keto Savory Tangyuan

🌸Hello everyone. I’m Vivian. Today I will share with you what you can eat on a ketogenic/low-carb diet: Taiwan Hakka savory glutinous rice balls, and how to make the tangyuan with keto friendly ingredients . It’s super easy and quick to do! ❤

I hope that everyone can eat soft and chewy keto glutinous rice balls this winter solstice and Lantern festival. It is very suitable for snacks or meals. Give it a try, please!

It’s low calorie but greatly satisfying! Stop drooling and do it!

It’s better to act immediately, buy ingredients today, and start making the dessert tomorrow!Go Go Go~

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Servings 16 serves

Calories 161 kcal

Ingredients

  

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Keto Savory Tangyuan / Keto Savory dumpling

• 15 g Psyllium husk powder
• 3 g Almond flour
• 3 g cheese powder
• 2 g chia seed
• 3 g Erythritol
• 100 ml sugarfree soy milk

Soup

• 60 g shreded pork
• 6 g dried mushroom (2 medium size)
• t tsp oil (lard is better)
• 1 tsp dried shrimp
• ¼ tsp salt
• ¼ tsp white pepper
• 500 ml water (contains the water soaked mushrooms)
• 1 tsp soy sauce
• 7 g fried shallot
• garland chrysanthemum

Video

Nutrition

Calories: 161kcalCarbohydrates: 4.51gProtein: 13gFat: 18.5gFiber: 1.4g

Tried this recipe?Let us know how it was!

The above data is for reference only