KUALA LUMPUR: A total of 58,708 children diagnosed with autism have been registered with the Welfare Department as of December 31 last year.
Category: Woman & Children
What Is Autism Spectrum Disorder? Autism Spectrum Disorder (ASD) is a developmental condition that affects communication, social interaction, and behavior. It is called a “spectrum” because symptoms can range from mild to severe. Some children may have difficulty expressing themselves, while others may show repetitive behaviors or sensory sensitivities.
Pregnancy is one of life’s most hopeful journeys. When a miscarriage happens, it can be heartbreaking and confusing. This post explains what miscarriage is, common causes and symptoms, how it’s diagnosed, practical prevention and care steps, the nutrients that support a healthy pregnancy, and how a low-carb, whole-food approach may help improve pregnancy outcomes. 🌱
💔 Understanding Miscarriage — Causes, Care, and How Nutrition Can HelpRead More »
— The Forgotten Lesson from Britain’s “Sugar-Free Decade” During World War II, sugar was no longer a luxury — it became a rarity. Between 1942 and 1953, British citizens were limited to about 8 ounces (roughly 225 grams) of sugar per week. This meant no soft drinks, limited desserts, and rare sweets. Entire generations grew
🧁 When Less Sugar Meant Better Health: What the UK’s Wartime Rationing RevealedRead More »
Autism Spectrum Disorder (ASD) is more than just a medical diagnosis — it’s a different way of experiencing the world. Autism affects how a person communicates, interacts socially, and behaves. It is called a “spectrum” because no two individuals with autism are exactly alike — some may have subtle differences, while others face more visible
🌈 Understanding Autism Spectrum Disorder: Beyond Labels and Toward HopeRead More »
Menopause is a natural life stage — but globalization, cultural shifts, and research gaps mean many women face extra hurdles during this transition. What really happens during menopause Menopause marks the end of a woman’s reproductive years, typically between ages 45 and 55. Clinically it’s defined as 12 consecutive months without a menstrual period. But
🌸 Menopause in a Globalized World: Rethinking Women’s Midlife HealthRead More »
When people talk about relaxation, they often think of meditation, deep breathing, or a walk in the park. But your brain also has its own built-in calming system — and it runs on a neurotransmitter called GABA (gamma-aminobutyric acid). GABA acts as the brain’s “brake pedal,” slowing down overactivity, reducing stress hormones, and creating a
Tea, L-Theanine, Magnesium, and GABA: How a Simple Cup Can Calm Your BrainRead More »
When people talk about relaxation, they often think of meditation, deep breathing, or a walk in the park. But inside the brain, there is also a natural “braking system,” powered by a key neurotransmitter called GABA (gamma-aminobutyric acid). GABA is the brain’s calming messenger — it quiets overactivity, reduces stress hormones, and promotes balance.
Pregnancy is a time of profound physical and emotional change. For many women, it’s also a period marked by increased vulnerability to mood disorders—particularly depression. A major study published in The Journal of Nutrition in January 2024 has added new insight into the link between micronutrients and maternal mental health. Drawing from nearly 2,000 participants
Can Iron and Vitamin D Help Prevent Depression During Pregnancy?Read More »
Plant-based eating has been put on a pedestal for years with claims that it’s more nutritious and wards off diseases better than eating meat.
