“If I knew 21 years ago what I know now I would have done so many things so differently. Instead, I did what I was told, and I did to others what I was taught. I believed in carb counting, DAFNE, statins. I swallowed it all, hook, line and sinker. Once you ‘get it’ of course, it is a light bulb moment.
I am eternally grateful to have Googled ‘Richard Bernstein’.