NUH’s healthy keto diet leads to weight loss without increasing bad cholesterol levels

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SINGAPORE – Weighing 115kg and standing at 1.74m, Mr Tan Ban Thong had trouble buying clothes. Walking a short distance left him breathless and flying was tough as airplane seats were often not wide enough. The 60-year-old deputy director of human resources is in a much better place today after he shed 25kg last year. […]