konjac noodles are easy to make

Keto / low-carb /low-calorie konjac noodles are easy to make.They are really tasty and increase our sense of fullness!

We can taste noodles happily on keto/ low-carb / low-calorie diet. Try it now.

konjac noodles are easy to make

Keto / low-carb /low-calorie konjac noodles are easy to make.They are really tasty and increase our sense of fullness! 😋We can taste noodles happily on keto/ low-carb / low-calorie diet.

Try it now.

Print Recipe

Calories 159 kcal

Ingredients

  

Tomato Fried Konjac Noodles

• 2 pck Konjac Noodles
• 2 clove garlic
• 200 g diced peeled tomatoes (canned)
• 60 ground pork
• 3/4 tsp Basil leaves
• 3/8 tsp salt
• 1 tsp erythritol
• 3/4 tsp black pepper powder
• 1/2 cheese powder

Curry Fried Konjac Noodles

• 2 pck konjac noodle
• 2 cloves garlic
• 10 g fresh ginger
• 100 g chicken
• 50 g cabbage
• 30 g carrot
• 30 g cucumber
• 2 tsp rice wine
• 2 tsp soy sauce
• 1-2 tsp curry powder
• 1/4 tsp salt
• 1 tsp erythritol
• 1/4 tsp black pepper
• 1+1/2 tsp olive oil

Kimchi Konjac Nooodles Soup

• 1 pck konjac noodles
• 250 ml sugar free soy milk
• 50 g korean kimchi
• 2 tsp miso
• 1/8 tsp salt
• 1/2 hard boiled ggs
• some chopped egg
• 1-2 okra (optional)(Add too much will be bitter)
• 1 sheet nori seaweed

Notes

Nutrition

Calories: 159kcalCarbohydrates: 12.2gProtein: 7.4gFat: 7.7gFiber: 13.5g

Tried this recipe?Let us know how it was!