Description
Magnesium is an essential mineral that plays a crucial role in many bodily functions. Here are some of the benefits of taking magnesium supplements:
1. Improved Sleep Quality: Magnesium can help regulate neurotransmitters that promote relaxation and sleep.
2. Reduced Muscle Cramps and Spasms: It helps in relaxing muscles and preventing cramps and spasms, which can be particularly beneficial for athletes or those with muscle issues.
3. Bone Health: Magnesium is vital for maintaining healthy bones and teeth, as it aids in calcium absorption and metabolism.
4. Cardiovascular Health: It helps regulate heart rhythm, lowers blood pressure, and supports overall heart health.
5. Energy Production: Magnesium is involved in energy production at the cellular level and helps combat fatigue.
6. Stress and Anxiety Reduction: It has a calming effect on the nervous system, which can reduce stress and anxiety levels.
7. Metabolic Health: Magnesium supports healthy blood sugar levels and insulin sensitivity, which can be beneficial for metabolic health.
8. Digestive Health: It can help alleviate constipation by relaxing the muscles in the digestive tract and drawing water into the intestines.
Incorporating magnesium supplements can be a great way to ensure you’re getting enough of this essential mineral, especially if your diet is lacking in magnesium-rich foods.
Product Description
Features
- 100mg (elemental amount) of Magnesium in Magnesium Bisglycinate (best absorption form) and scientifically proven easy on the gut – does not cause undesirable issues uch as upset stomach or loose stool
- Convenient for ensuring sufficient Magnesium intake as Magnesium from food consumption (dark leafy greens, legumes, nuts, seeds & wholegrain) can be insufficient for people who are not mindful with healthy diet
- Efficient replenishment of Magnesium as exercise increased magnesium loss up to 20% through sweat and urine and a low magnesium status can make Vitamin D ineffective in the body
Benefits
- Support nerve health by increasing the production of dopamine (which has a calming effect on your brain)
- Reduce tendency of tension-related headaches and irritability
- Promotes calmness which is very beneficial for stressful people
- Enhance calcium & Vitamin D’s bone strengthening function
- Build strong bones and teeth
- Reduce risks of osteoporosis
- Work with calcium for healthy muscle contraction and relaxation (including heart muscle)
- Reduce muscle tension and aches
- Keep heart rhythm healthy
Key Ingredients
Serving size: | 3 capsules |
Servings per container: | 20 |
Amount per capsule | %DV†| |
Magnesium (as Magnesium bisglycinate chelate) |
100 mg | 24% |
†US Daily Value (DV). |
Other Ingredients
Microcrystalline cellulose, hydroxypropyl methylcellulose (hard capsule), silicon dioxide,
magnesium stearate
This is a health supplement.
Storage
Store in a cool, dry place below 30ºC. Protect from light and moisture. Keep out of reach of
children. Jauhkan dari kanak-kanak.
Warning
Consult your physician prior to using this product if you are pregnant, nursing, taking
medication, or have a medical condition. Discontinue use two weeks prior to surgery.
MAL24076108NCR
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