Finding it hard to give up bread? This keto bread will make your life much easier, the best low carb bread on the internet made with almond flour. Most keto bread recipes can taste very eggy or crumble easily. Amazingly, this bread has little to no eggy taste. Best of all, it actually holds together and works for sandwiches […]
I’m sure many of our fellow keto/ low carb diet friends must have missed snacking and eat crackers! I feel exactly the same way too! Especially when I see my friends eating chips or crackers! Now with this simple recipe, you can just make your own crackers! With only 2 basic ingredients, they are not
A great breakfast makes you feel good all day long! We have this colorful and flavorful tuna egg wrap to kick start for your day. Do you realise red palm oil really goes well in egg? Look at the color and you can really tell ~ Prep Time : 5 minutes
Palm oil is a very common oil we can find in Malaysia. But it is hard to find pure palm fruit oil. Palm fruit oil is 100% fat, half of which is saturated. It also contains vitamin E and red palm oil contains antioxidants called carotenoids, which your body can convert into vitamin A. Palm
Missing those yummy cookies while on a keto diet? This is your MUST TRY cookie recipe! This must be the BEST Keto Cookie and the only recipe that you will even need! These are so easy to make. And with this recipe, you can easily turn them into 2 types of cookies! What’s best? You
For years, measurements of blood cholesterol have been used to assess the risk of heart disease. We have been intensively educated about the role of LDL-cholesterol (LDL-C), commonly nicknamed the bad cholesterol and HDL-cholesterol (HDL-C), often called the good cholesterol. For many different reasons, lowering LDL-C has become a primary goal in cardiovascular prevention. There is substantial
