[Macadams] Raw Cashew Nuts 500g


  • Low Carb: ⭐️⭐️⭐️⭐️
  • High Fat: ⭐️⭐️⭐️
  • Vegetarian/Vegan: Yes
  • Halal: Yes
  • Suggestion: For Baking & Dessert


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The benefits of cashews

Cashews have a buttery, sweet, and salty taste, an unmistakable shape, and are an excellent source of several vitamins and minerals. They grow on cashew nut trees, which are native to subtropical climates.

Raw, unsalted cashews are often used in vegan recipes, as well as in Indian cooking. Many of us eat cashews after they’ve been roasted and salted, which turns them into a delicious snack.

Heart-healthy properties

Research shows that eating more nuts, such as cashews, can protect heart. This may occur by reducing blood pressure and cholesterol levels.

In one studyTrusted Source, cashews reduced blood pressure and raised “good” cholesterol levels.

Some vitamins and minerals in nuts, such as potassium, vitamins E and B-6, and folic acid, also help to protect heart.

  • Optimizes blood health

  • Good for eye health

  • Managing weight loss

More info : https://www.healthline.com/health/are-cashews-good-for-you


Additional Information

Weight 0.55 kg




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