After the lunar new year this year, I started practicing a low-carb and sugar-free diet along with intermittent fasting in March! The prerequisite was that I had already quit my daily habit of drinking beer! My height is 1.68 meters, and my weight has dropped from 95 kilograms to 80 kilograms today! In just 6 […]
Because of this, and their heightened energy demand, they require as much as 400 times the amount of glucose than regular cells do. This is called the Warburg effect, after Nobel Prize winner Otto Warburg who discovered this. Limiting carbs limits energy to cancer cells. Plain and simple… And we’ve known this since the 1920’s…
Cancer cells have dysfunctional mitochondria, and cannot generate energy efficiently.Read More »
I am a chef. It’s natural for chefs to love eating. In addition to cooking delicious food for guests, researching new dishes is also my job. On my days off, I always go around looking for good food, so my life is always centered around eating, eating, eating, eating, eating, eating, eating, eating. At the
Every family will eat steamboat during Chinese new year , people like us in low carb and keto are very careful when choosing ingredient for perfect steamboat. Now you are worrying when buying from us, we have variety of material for you to prepare truely low carb sugarless soup. Visit our store now
Missing kuew teow while in keto diet, here we show you how to prepare a nice yummy thai style meat mince konjac kuew teow
Buy more save more during this Chinese new year, make healthy keto cookies and bakery for family and friends. Visit our webstore now
The unique aromatic smell from lemongrass stems with the combination of the hot and spicy taste from Chili infused red palm oil, it would woke up you all the day. The crunch yet tender soft chicken meat will give you a vibe of happy day.
Many friends wonder what to have for breakfast while on a ketogenic diet. For me, cloud bread is the very first thing I learned to make when I started my keto journey. Why? Because it is super easy to make and not to mention, it requires only 3 ingredients! You can make them a few
Here are the recipe how to cook fried sambal petai okra in a min with Miss Cook Keto sambal paste











