Description
Sesame seeds are tiny, oil-rich seeds that grow in pods on the Sesamum indicum plant.Unhulled seeds have the outer, edible husk intact, while hulled seeds come without the husk.The hull gives the seeds a golden-brown hue. Hulled seeds have an off-white color but turn brown when roasted.Sesame seeds have many potential health benefits and have been used in folk medicine for thousands of years.
Benefit of sesame seed
https://www.healthline.com/nutrition/sesame-seeds#section16
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