100g Japan import Premium quality kombu 昆布 kelp


  • Low Carb: ⭐️⭐️⭐️⭐️⭐️
  • High Fat: ⭐️
  • Suggestion: For Cooking


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These nutritious benefits will convince you to eat more kelp

Kelp isn’t only a nutrient-dense food that’s low in fat and calories. Some studies have suggested that kelp may also have a powerful effect on weight loss and obesity, although consistent findings are lacking. The natural fiber alginate found in kelp acts as a fat blocker, stopping the absorption of fat in the gut. Kelp is also a fantastic source of vitamins and nutrients, including:

  • vitamin K
  • vitamin A
  • calcium
  • iron
  • magnesium

But what this sea superfood really excels at is its iodine content. In fact, it’s one of the best natural sources of iodine there is, giving it superhero hormone-balancing capabilities.

More infohttps://www.healthline.com/health/food-nutrition/ways-to-eat-kelp-or-seaweed#how-to-eat-more-kelp


Additional Information

Weight 0.15 kg




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