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Keto Coconut Tuna Mushroom Hi Tea Loaf
Keto lifestyle doesn't mean dull and plain meal. We actually have more option than before because now fat is our friend and fuel.
What's on the menu today?
Keto Coconut Flour Tuna Mushroom Hi Tea Loaf
Nut free. Gluten free. Problem free.
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Servings
0
Equipment
Cake Tin: 6"
Ingredients
4
large
eggs
30
g
salted butter
40
g
Coconut Flour
20
g
Golden Flaxseed Meal
60
g
swiss button mushrooms
70
g
canned tuna
¼
tsp
salt
½
tbsp
Baking powder
1
tsp
Oregano herb
1 ½
tbsp
Parmesan cheese
Instructions
Add in 4 large eggs in a mixing bowl. Lightly beat with mixer.
Add in 30g salted salted butter. I use grass-fed butter. Blend well.
Add in the rest of the ingredients into the mixing bowl.
Mix well until all well combined.
Pour batter into the cake tin.
Bake for 30 minutes.
Video
Notes
Preheat oven at 180 degree celcius.
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