• 5x 1/2 cups pumpkin seeds
• 5x 1 tbsp olive oil / vegetable oil

seaweed sesame roasted pumpkin seeds

• 1 tbsp nori flakes
• 1/8 tsp himalaya salt
• 1/2 tsp black sesame seeds

pizza roasted pumpkin seeds

• 1 tbsp nutrional yeast
• 1/2 tbsp basil
• 1/2 tbsp oregano
• 1/8 tbsp salt

salt&vinegar roasted pumpkin seeds

• 1/1/2 tbsp minced garlic
• 1-2 tsp vinegar
• 1/4 tsp salt
• 1/8 tsp black pepper

sweet cinnamon roated pumpkin seeds

• 1 tbsp allulose
• 1/2 tsp cinnamon
• 1/8 tsp black pepper

sweet & spicy roasted pumpkin seeds

• 1 tsp paprika/cayenne/curry powder
• 1 tsp minced garlic
• 1 tbsp allulose