Keto Congee with preserved egg and pork
🌞To cook Congee with preserved egg and pork with cauliflower instead of rice 🌞🍡 No rice, no starch, but smooth and delicious Congee with preserved egg and pork ~🍡 cauliflower v.s. white riceWould it be delicious to cook congee with preserved egg and pork with cauliflower instead of rice? Even if it looks like it, it can’t taste like porridge! Oh No No No~Facts speak louder than words, and results subvert imagination! Cut the white cauliflower into small pieces, add the mysterious powder to cook, and actually replicate the taste of white rice cooked into porridge!👀This congee is delicious and healthy. In addition to being low-carb, and low-calorie , it can also keep you full without going hungry. Ketogenic / low- carb / weight loss diet can be happily eaten!
Ingredients
- 1 preserved egg
- 200 g cauliflower rice
- 550 ml water
- 1 green onion
- 80 g ground pork
- 3 g psyllium husk powder
- ¼ tsp salt
- ⅛ tsp white pepper
- ¼ tsp psyllium husk powder
Marinate pork
- ¼ tsp psyllium husk powder
- ¼ tsp soy sauce
- ¼ tsp erythritol
- ½ tsp water
- ¼ tsp white pepper
Video
Nutrition
Serving: 1serveCalories: 279kcalCarbohydrates: 5gProtein: 25gFat: 17.1gFiber: 2g
Tried this recipe?Let us know how it was!