Keto chili bake

Let the simple ingredients do the talking: ground beef with delicious veggies and flavorful spices.

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Servings

Ingredients

1 tbsp olive oil
80 g red onions, diced
2 garlic cloves, crushed
450 g ground beef
50 g red bell peppers, diced
50 g green bell peppers, diced
2 tsp ground cumin
1 tsp chili powder
2 tsp tomato paste
250 g crushed tomatoes
110 g shredded cheddar cheese
salt
pepper

For serving

120 ml sour cream
2 tsp fresh cilantro, chopped

Instructions

Preheat the oven to 350° F (180° C).
Fry the onion and garlic until soft, add the ground beef, and cook until all the meat has browned.
Add the peppers, stir, and cook until soft
Add the cumin, chili powder, tomato paste, tomatoes, salt, and pepper, and stir well.
Place contents from the pan into a baking dish.
Sprinkle the shredded cheese over evenly and cook in the oven for 20 minutes.
Garnish individual servings with sour cream and a sprinkle of cilantro.

Video

Notes

To reduce dishes, you can also cook the beef and vegetables in an oven-safe skillet. When the beef is browned, simply top with cheese and place into the oven.

Using both red and green peppers adds flavor, but if you prefer, you can just use one or the other.

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