KETO SHEET PAN PANCAKE

Making pancakes in a sheet pan couldn't be any easier. No need to bring out your skillet or use your stove top and spend quite a bit of time cooking the pancakes. These sheet pan pancakes just take 15 minutes to bake and it is super easy. They are light, fluffy and delicious.

You can go creative with these pancakes by adding spices like ground cinnamon, pumpkin pie spice and suitable fruits. And if you are a savory person like me, enjoy them with bacon, eggs and cheese. The best part is that you can customize the toppings to fit various family members as you can cut these pancakes into 6 or 9 compartments.

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Servings

Calories 137 kcal

Ingredients

DRY INGREDIENTS

120/1 g/cup almond flour
30/1/4 g/cup coconut flour

other flour option :

240 g almond flour
30 g coconut flour (The amount of pea or almond milk should be 120 ml / 1/2 cup. All other ingredients remains the same)
30 g monkfruit
12 g baking powder
1/2 tsp salt

TOPPINGS

55 g fresh blueberries
45 g fresh strawberries
Sugar free maple syrup

Instructions

Preheat the oven at 350F or 180C.
In a bowl, add all the dry ingredients and mix until well combined.
Add all the wet ingredients and whisk until well combined. The batter is thick and smooth.
Pour the batter into a 10x8 inch or 25x20 cm sheet pan lined with parchment paper.
Spread evenly.
Place the toppings on the top of batter. As I know that I will be cutting into 9 servings, I place the toppings into 9 compartments so that I can cut them evenly. You can also mix and match the toppings. If you have some non-keto family members who will be enjoying this, you can even add sliced bananas on certain compartments. So basically, everyone will get to enjoy their own choice of toppings.
Bake for 10 minutes at the middle rack. Then increase the heat to 425F or 218C for 5 minutes just to brown the top.
Cut into 6 or 9 servings. In the video, I cut into 9 servings.
Dust with powdered sweetener (optional) and drizzle with sugar free maple syrup.
If you don't have a sweet tooth, enjoy it savory with bacon, cheese, egg, lettuce then drizzle with sriracha and mayo.

Video

Notes

Nutrition

Calories: 137kcalCarbohydrates: 3.6gProtein: 4.6gFat: 11.8gFiber: 1.4g

Tried this recipe?Let us know how it was!