Keto Crepes coconut flour
Hello everyone, this is ToiMother's Day is here, this time I make a bunch of "Keto Flowers" that can be eaten for mother~Hope you like it!
Ingredients
crepes
- 150 g whipping cream
- 4 eggs
- 30 g coconut flour
- 20 g erythritol
Instructions
- Stir all the ingredients and sift them
- Divide the batter into 10 portions, use 60 ml for each crust to fry
- Spread the batter quickly and flatten it out
- Fry on low heat for more than 40 seconds
- Turn over and fry the other side for 20 seconds after frying
- Let cool for later use
Nutrition
Calories: 278kcalCarbohydrates: 3gProtein: 11.6gFat: 22gFiber: 3.3g
Tried this recipe?Let us know how it was!