Keto Savory Pancake
The ketogenic diet recipe I want to share today is a Chinese snack that has been urged for a long time. The recipe for low-carb sauce pancakes and ketogenic pancakes is similar. The focus of this recipe is its sauce. This time I used both It is a very healthy and fully ketogenic ingredient, and it is very delicious. I hope you will like it.
Ingredients
- 90 g Almond flour
- 2 tsp Psyllium husk
- 3 g Instant yeast
- ¼ tsp Salt
- 55 g Egg
- 20 g Allulose
- 1 tbs Chili powder
- 1 tsp Coriander powder
- 1 tsp 5 spice powder
- ½ tsp Xanthan gum
- 1 tsp Fish sauce
- 1 tbs Liquid aminos
- 15 g Tomato paste
- 100 g Water
- 40 g miso
- 90 g onion
- 25 g garlic
Video
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