🍍Hello everyone, I’m Vivian, I’m sharing today~ Ketogenic Pineapple Cake.I used zucchini , turmeric powder, and lemon juice to make keto pineapple filling. Parmesan cheese is added to the tart crust, and the flavor is 100% perfect. Let’s make it with me. !
Keto Pineapple Tart (cake )
Crust:
1. 45g softened butter
2. 1 medium egg (60-63g) (room temperature)
3. 145g almond flour
4. 25g Golden flaxseed meal
5. 30g Erythritol
6. 10g Parmesan cheese
7. 1 g psullium husk powder
Filling:
1. 100 g Peeled and diced zucchini
2. 40g Erythritol
3. 15g Psyllium husk powder
4. 1/8 tsp turmeric powder (or Cinnamon)
5. 9 g lemon juice
Decoration:
1. One egg yolk
Leave them to oil return for 16 hours, it will be more delicious
NUTRITION FACTS
Yields serving = 7
Per serving:
Net carbs: 2.5 g
Protein: 6.8 g
Fat: 24.4 g
Fiber: 3.7 g
Calories: 260 Kcal
The above data is for reference only
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Psyllium HuskBuy via WhatsApp[MH] Psyllium Husk
RM10.90 – RM25.90 Select options This product has multiple variants. The options may be chosen on the product page -
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