💕Hello everyone, I'm Vivian, I'm sharing ~ Ketogenic Chia Seed Bun, this bun is added with cream cheese, fermented at low temperature for a long time.The aroma is charming, exactly the same as the white bread toast in the bakery! The method of refrigerating and fermenting makes the bread making time more flexible, you don't need to wait for a long time at one time .We can mix the dough well before going to work, put it in a bag and refrigerate it, and take it out after get off work to warm it up and shape it directly, saving the time for first fermentation!
keto chia seed buns
Hello everyone, I'm Vivian, I'm sharing ~ Ketogenic Chia Seed Bun, this bun is added with cream cheese, fermented at low temperature for a long time.The aroma is charming, exactly the same as the white bread toast in the bakery! The method of refrigerating and fermenting makes the bread making time more flexible, you don't need to wait for a long time at one time .We can mix the dough well before going to work, put it in a bag and refrigerate it, and take it out after get off work to warm it up and shape it directly, saving the time for first fermentation!
Ingredients
- 70 g warm water
- 5 g honey
- 5 g instant yeast
- 1 egg
- 85 g wheat gluten
- 20 g oat fiber
- 28 g golden flax seed meal
- 3 g psyllium husk powder
- 10 g salt
- 20 g erythritol
- 25 g cream cheese
- 17 g chia seeds
Video
Nutrition
Serving: 5gCalories: 156kcalCarbohydrates: 3gProtein: 18gFat: 7.4gFiber: 2.7g
Tried this recipe?Let us know how it was!
