🌸Dragon Boat Festival is coming, there are a lot of glutinous rice dumplings for the Festival, ketogenic dieters can only watch others eat? No No No, follow me, we can make
Surprising and mysterious keto rice dumplings ~ the taste is super similar, you can eat it with erythritol, so good.
🌸 Hello everyone, I’m Vivian, I’m sharing ~ Ketogenic version of alkaline rice dumplings, the method is simple, the calories are super low. The ketogenic version of alkaline dumplings is 90% similar to ordinary alkaline dumplings! In addition, I will share the method of making rice dumplings with rubber bands, so that you can easily and successfully make beautiful rice dumplings. Let’s do it with me, Go Go Go
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Keto Sesame Rice Dumpling
Hello everyone, I’m Vivian, I’m sharing ~Ketogenic version of alkaline rice dumplings, the method is simple, the calories are super low.The ketogenic version of alkaline dumplings is 90% similar to ordinary alkaline dumplings! In addition, I will share the method of making rice dumplings with rubber bands, so that you can easily and successfully make beautiful rice dumplings.
Ingredients
- 25 g coconut flour
- 25 g psyllium husk powder
- 20 g erythritol
- 190 g water room temp
- 110 g hot water
- 14-16 zongzi leaves
- cotton thread
- olive oil
- sesame filling
- 35 g softened butter
- 35 g powdered erythritol
- 50 g cooked black sesame powder (The rest of sesame filling can be used to spread bread, it is delicious)
Video
Nutrition
Serving: 7pcsCalories: 32.7kcalCarbohydrates: 0.8gProtein: 0.8gFat: 2gFiber: 2.1g
Tried this recipe?Let us know how it was!
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Psyllium HuskBuy via WhatsApp
[MH] Psyllium Husk
RM11.50 – RM28.80 Select options This product has multiple variants. The options may be chosen on the product page