Hello everyone, I’m Vivian.Today, I’ll share the ketogenic version of potatoes gratin. I use cauliflower instead of potatoes, the potato gratin I made is low-carb, low-burden. The flavor and taste passed it off as genuine.
🌸For those who don’t like sweets, you must try this high-textured, non-greasy Gratin.
❤ This recipe shared today is low- carb, and we needn’t be afraid of blood sugar shock after eating it.
Keto Potato Gratin
Hello everyone, I’m Vivian.Today, I’ll share the ketogenic version of potatoes gratin. I use cauliflower instead of potatoes, the potato gratin I made is low-carb, low-burden. The flavor and taste passed it off as genuine.🌸For those who don’t like sweets, you must try this high-textured, non-greasy Gratin.❤ This recipe shared today is low- carb, and we needn’t be afraid of blood sugar shock after eating it.
Ingredients
- 400 g cauliflower
- 60 g shredded cheese
- 30 g bacon
- 50 g onion
- 2 cloves garlic
- ¼ tsp salt
- ½ tsp erythritol
- ¼ tsp black pepper
- 20 g whipping cream
- 10 g butter
- ½ tsp olive oil
Video
Nutrition
Serving: 2servesCalories: 282kcalCarbohydrates: 6.9gProtein: 13.4gFat: 22.3gFiber: 2.3g
Tried this recipe?Let us know how it was!
