Keto steamed glutinous rice with sergestid shrimps

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🌸 Hello everyone, I’m vivian. Today I want to share with you the easiest way to make steamed glutinous rice with sergestid shrimps in the world. I use riced cauliflower instead of glutinous rice and reduce the amount of oil used. It is not only low-calorie and healthy, but also simpler and faster. The important thing is that it tastes very similar to normal steamed glutinous rice! Super delicious~

🌸 Riced Cauliflower can also be used to make steamed glutinous rice! Zero Starch “Steamed glutinous rice with Sergestid Shrimps”

Half the calories! A 200g bowl of white rice has about 280 calories, while the same serving of steamed glutinous rice in the market is about 444 calories. This recipe is replaced with riced cauliflower, which has about 230 calories, which is even less burdensome.

🌸It tastes like the real ” steamed glutinous rice “~

Delicious steamed glutinous rice is super high in calories because it is fried with a lot of oil and every fragrant ingredient is added. Share a low-calorie and healthy recipe here! In addition to making delicious steamed glutinous rice and porridge, riced cauliflower can also be cooked into delicious non-starch steamed glutinous rice. The “Keto steamed glutinous rice “, which is very similar to ordinary steamed glutinous rice , we will be satisfied after eating it.

Keto steamed glutinous rice with sergestid shrimps

🌸 Hello everyone, I’m vivian. Today I want to share with you the easiest way to make steamed glutinous rice with sergestid shrimps in the world. I use riced cauliflower instead of glutinous rice and reduce the amount of oil used. It is not only low-calorie and healthy, but also simpler and faster. The important thing is that it tastes very similar to normal steamed glutinous rice! Super delicious~
🌸 Riced Cauliflower can also be used to make steamed glutinous rice! Zero Starch “Steamed glutinous rice with Sergestid Shrimps”
Half the calories! A 200g bowl of white rice has about 280 calories, while the same serving of steamed glutinous rice in the market is about 444 calories. This recipe is replaced with riced cauliflower, which has about 230 calories, which is even less burdensome.
🌸It tastes like the real ” steamed glutinous rice “~
Delicious steamed glutinous rice is super high in calories because it is fried with a lot of oil and every fragrant ingredient is added. Share a low-calorie and healthy recipe here! In addition to making delicious steamed glutinous rice and porridge, riced cauliflower can also be cooked into delicious non-starch steamed glutinous rice. The “Keto steamed glutinous rice “, which is very similar to ordinary steamed glutinous rice , we will be satisfied after eating it.
Calories 230 kcal

Ingredients
  

  • 18 g fried shallots
  • 7 g olive oil
  • 10 g dried shrimps
  • 12 g dried mushrooms
  • 140 g pork chreds
  • 300 g frozen riced cauliflower
  • 8 g psyllium husk powder
  • 30 ml sugarless soy sauce
  • tsp black pepper
  • sp five spices
  • 5 g ginger
  • 20 ml rice wine
  • ½ tsp erythritol
  • 20 g sergestid shrimps

Video

Nutrition

Serving: 3servesCalories: 230kcalCarbohydrates: 7gProtein: 17.5gFat: 13.9gFiber: 4.2g
Tried this recipe?Let us know how it was!

The above data is for reference only    .

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