Keto Sesame Steamed bun

Keto steamed sesame bun is soft and yummy😋. It’s really the same as the steamed bun made of flour ! They’re healthy , and there’re no flour, no sugar, and no gluten in the bun. We can eat them happily on keto/ low-carb diet. Give it a try, please.

Keto Sesame Steamed bun

Keto steamed sesame bun is soft and yummy😋. It’s really the same as the steamed bun made of flour ! They’re healthy , and there’re no flour, no sugar, and no gluten in the bun. We can eat them happily on keto/ low-carb diet. Give it a try, please.

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Servings 5 buns

Ingredients

  

1x2x3x

Bun

• 75 g Almond flour
• 20 g Oat Fibre
• 10 g Psyllium husk powder (finely grounded)
• 15 g Erythritol
• 70 g hot water
• 65 g water
• 4 g Baking powder

Sesame Filling

• 20 g melted butter
• 15 g powdered eryhtritol
• 30 g cooked sesame powder
• 13 g whipping cream

Tried this recipe?Let us know how it was!

NUTRITION FACTS (1 bun)(Total 5 buns)

Per serving:

• Net carbs: 4.5g                   
• Protein: 4.3 g
• Fat: 14.9 g
• Fiber: 2.6g                       
• Calories: 158 kcal