Keto Sugar Egg Puffs No-Bake

Hello everyone, this is Toi ༼ •̀ ں •́ ༽

Today I teach you how to make Keto Sugar Egg Puffs

Flour-free and gluten-free, no baking!

Hope you like it!٩(✿∂‿∂✿)۶

Keto Sugar Egg Puffs No Bake

Hello everyone, this is Toi

Today I teach you how to make Keto Sugar Egg Puffs

Flour-free and gluten-free, no baking!Hope you like it!

Print Recipe Pin Recipe

Calories 251 kcal

Ingredients

  

• 190 g water
• 60 g butter
• 2 eggs medium
• 40 g coconut flour
• 3 g baking powder
• 2 g xanthan gum
• 1 g salt
• 10 g erythritol

Instructions

 

• First heat the butter and water to melt
• Pour all dry ingredients, stir until dough shape, then pour into the basin
• Slightly beat 2 eggs and add them to the dough in batches. Please watch the video for the final state
• Heat the oil in the pot first, heat the oil until bubbles are formed, the temperature of the oil is about 160 degrees
• Use a small amount of batter to test the temperature, the batter will float immediately when the oil temperature is enough (see the video for details
• Fry with a small fire until golden on both sides, insert a toothpick into the middle of the dough without sticking the batter
• Glue erythritol while it is warm
• Let cool and enjoy

Nutrition

Calories: 251kcalCarbohydrates: 3.3gProtein: 4.6gFat: 21.6gSaturated Fat: 21.6gFiber: 6.3g

Tried this recipe?Let us know how it was!