Let’s make a simple and delicious keto snack today
It’s completely fat Bombs !
~ Of course, the ketogenic diet must add some fat, so that you will feel more full and not easy to overeating~
This small snack is very suitable for the standard of ketogenic ~ Come and try!
Keto Coconut Balls | Fat Bombs
Hello everyone, this is ToiLet’s make a simple and delicious keto snack todayOf course, the ketogenic diet must add some fat, so that you will feel more full and not easy to overeatingThis small snack is very suitable for the standard of ketogenic Come and try!
Servings 0
Calories 39450 kcal
Ingredients
- 50 g coconut flour
- 110 g unsalted butter
- 1 egg
- 20 g erythritol
- 3-5 g cocoa powder
Instructions
- The butter is softened at room temperature first, then add erythritol
- add the egg, stir a little, don't need to completely fuse together
- Add coconut flour and stir well
- Stir all the materials and divide them into 15 equal parts If you want to make chocolate flavor, you can take 1/3 of the dough and sift into 3-5 grams of cocoa powder .Stir all the materials and divide them into 15 equal parts If you want to make chocolate flavor, you can take 1/3 of the dough and sift into 3-5 grams of cocoa powder
- (This time is not necessarily, it depends on your own oven)The small oven is free of scorching, and can be baked at a low temperature of about 170 degrees until it is colored (the low temperature needs to be extended)
Notes
Nutrition
Serving: 3gCalories: 39450kcalProtein: 4.6gFat: 37.5gMonounsaturated Fat: 1gFiber: 5.6g
Tried this recipe?Let us know how it was!
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